i have been going to the gym pretty frequently. i pretty much have my own personal trainer. i have been going with this guy from work is a fanatic. it’s good though. he encourages me and he has tought me how to life weights correctly. i’m pretty much the weakest person in the gym though. if i had it my way, i would swing as a form of exercise.
i’m with you, re swinging for exercise. what a great picture of pure joy and freedom.